Breakfast: Three fried egg sandwiches; cheese, tomatoes, lettuce, fried onions, mayonnaise. Three chocolate-chip pancakes. Five-egg omelette.
Three sugar-coated slices of French toast. Bowl of grits. Two cups of coffee.

Lunch: Half-kilogramme (one pound) of enriched pasta. Two large ham and cheese sandwiches with mayonnaise on white bread, Energy drinks.

Dinner: Half-kilogramme of pasta with carbonara sauce. Large pizza. Energy drinks.